For many of us, email is a bad habit, a time killing addiction. We check it on our crackberry’s. We often stop what we’re working on to get our email fix. 

Don’t play Email Russian Roulette with your work time.

I’ll quickly check my email. Then I’ll get started on that important task.

BANG I can’t start that important task yet. I need to reply to this email.
 
We’re addicted to looking. Our brains love variety, but productivity demands focus and discipline. We’re add...

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